Wellness news: Diminish pesky under-eye circles

Do you have pesky, under-eye circles? Do they make you look like you need to stay home and take a nap? Don't let those dark circles ruin your look. With a little persistence, you may be able to improve or reduce dark under-eye circles.

• Aging: the skin thins and fatty deposits become depleted, causing dark veins and capillaries to show more prominently
• Allergies to environmental irritants, cosmetic products, or foods
• Build-up of fluid under the eyes from nasal congestion as a result of allergies or colds
• Inherited pigmentation irregularities, or skin darkened by too much sun exposure
• Too much caffeine
• Excessive alcohol use
• Smoking
• Poor nutrition

Figuring out the cause of dark circles is a process of elimination. Start by getting plenty of rest and good nutrition. Then, look for potential allergens and eliminate them from your environment. Try an old-fashioned remedy like applying cool cucumbers or wet teabags to your eyes. Even if it doesn't work, it will feel refreshing.

Try one of the over-the-counter creams or gels that claim to lighten dark circles by reducing pigmentation and stimulating circulation. If your under-eye circles persist for longer than a week, you should consult your doctor to make sure there are no underlying health conditions you should be aware of.  For more information regarding your benefits, special offers, finding a VSP doctor, and eye care information, visit vsp.com.